I made a new recipe yesterday and I thought I’d share …
It was “for the kids” but ended up being an awesome treat for all!
Hunky Monkey Muffins (make 12 muffins)
2 ripe bananas, mashed by hand
6 eggs, beaten
½ cup butter or coconut oil, melted
¼ c maple syrup,(optional, the bananas may make it sweet enough)
1 tsp. almond extract
½ tsp. sea salt
¼ tsp. baking soda
1 TBSP protein powder (hemp or collagen will be great)
2 TBSP unsweetened cocoa powder
2 TBSP Enjoy Life’s mini chocolate chips
½ c coconut flour
Preheat oven to 350 degrees.
Line muffin cups with unbleached parchment liners (If You Care Brand is best)
Start mixing the wet ingredients in a large bowl, then add the dry ingredients.
Take ¼ c scoop and fill each muffin cup.
Bake for 40 minutes.
Cool completely, then enjoy!!!!
Jody Hawkins - Full Circle Health Counseling 